MENTAL

HEALTH

RESOURCES

DISCLAIMER: This information is intended for parents/guardians and individuals 12 and older. The resources provided on this webpage are not meant to replace professional help.

If you experience feelings that lead to thoughts of killing yourself or hurting others, call 911 immediately. If you experience feelings that lead to physical symptoms like shortness of breath, heart racing, or other physical symptoms that cause you discomfort, you may want to call 911 or visit your doctor.

For more information about your own feelings or those of a friend, please call 988.

CRISIS RESOURCES

YOU MATTER Text. Call. Chat. 988 Suicide and Crisis Lifeline

CALL 988

https://988lifeline.org/

24/7 Crisis Hotline: National Suicide Prevention Lifeline Network

In a Crisis? Text Home 741741 to connect with a volunteer Crisis Counselor Free 24/7 support at your fingertips

TEXT "HOME" to 741-741

https://www.crisistextline.org/

Text  "HOME" to 741-741 to connect with a trained crisis counselor for free, 24/7

Ok2Say Stop the Silence, Help End the Violance 8-555-Ok2Say ok2Say.com

OK2SAY

https://www.michigan.gov/ok2say

OK2SAY is a student safety program that allows students to confidentially report tips on potential harm or criminal activities directed at students, school employees, and schools.